person-centred counselling online & by phone for individuals & couples
Helping you navigate life's challenges with care
Are you anxious or struggling?
feeling misunderstood or not heard?
feeling misunderstood or not heard?
This could be through a bereavement, or difficulties in a relationship
Perhaps health issues such as chronic illness, disability or menopause have affected how you are feeling
Maybe work is causing you stress, or you have been made redundant
feeling misunderstood or not heard?
feeling misunderstood or not heard?
feeling misunderstood or not heard?
Maybe you don’t have somewhere you feel supported to be yourself and to speak freely
Perhaps you feel like you don't have anyone to talk to who understands
You may need a place to be heard and to explore your feelings
If so, how can I help?
feeling misunderstood or not heard?
If so, how can I help?
My person centred counselling offers a warm, non-judgmental and empathic space where you can feel safe to explore your feelings and work through your experiences
I can support you in finding acceptance of what has happened in your life, or in making changes.
This can help develop your
self-awareness and confidence
"It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried."
Carl Rogers
